Service Required
- Personal Training $200
- Yoga Practice $200
- Pilates Practice $200
- Dance and movement $200
Ice bath + Breath work experince
Ice bath therapy and breathwork combine two powerful practices to enhance physical resilience, mental clarity, and overall well-being. This method, popularized by the Wim Hof Method, involves controlled breathing techniques followed by immersion in cold water, activating the body’s natural healing response.
Ice bath therapy and breathwork together create a powerful tool for improving health, reducing stress, and enhancing overall well-being, helping you build a stronger mind and body.
Service Providers
